What is Real Health?

  Think about it for a minute… It’s  difficult to define what health really means. Health is not simply the absence of disease. We commonly define health as “a state of complete physical, mental and social well-being” but who can say that they have achieved this? These days it seems that everyone is suffering from disease in one way…

My Story

Not too long ago I, myself went through a health crisis. My health was taken away from me as quick as a flip of a light switch.  I was 25 years old. I woke up with severe burning in my hands and throbbing joint pains throughout my body. An avid runner at the time, I…